Begin. Where you are. How you are.
Offering
Weekly classes at local fitness facilities designed to meet any student of yoga. Dedicated time to center, practice and integrate. A carefully curated playlist to support your practice.
Columbia Athletic and Tennis Club Silver Lake: 60 minutes
545am Thursday - Awaken Slow Flow
630pm Thursday - Restorative
8am Sunday - Slow Flow
LA Fitness: 45-55 minutes
945am Tuesday - Mill Creek
830am Thursday - Silver Lake
830am Friday - Mukilteo
Practices to invite contemplation and renewal. Blankets, bolsters, blocks, straps, myofascial release balls, weighted bags. Everything you need for a supported practice.
Every Monday. 10am. 75 Minutes.
Lingering holds and slow movement. Low lights, earthy scents along with ambient, instrumental, and downtempo beats to support your journey inward.
Workshops, Immersions, Privates and Special Series.
Offered at Yoga Circle Studio in Snohomish, WA.
Entering the Year of the Horse - Sunday 2/15/2025. 2-3:30
Monday Morning Mini-Series. 2 Sessions 2/16 & 2/23 8:15 to 9am